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Slow Flow Yoga

Come join us for this blissful experience, blending the energy healing of Reiki, hands-on massage, aromatherapy, and supported gentle yoga poses for an evening of pure relaxation. 

Preregistration is required. Please bring your yoga mat and a blanket.  Water & tea will be provided.

Monday, January 23


Limited Spaces           $ 40

Yoga Mats


Vocal Toning Circle

Nicola teaches an all-inclusive Kundalini Yoga class. She uses mantra, sound, movement, breath, and meditation.

Kundalini Yoga is an ancient yoga system of exercises to prepare the body and mind for meditation to promote health, happiness, and spiritual awareness.

In a Kundalini Yoga class, students will be guided through kriyas or yoga sets that can be anywhere from vigorous and intense to calming and relaxing. When the yoga set is done, it is followed with a gong relaxation and a meditation.

All levels are welcomed, no previous experience needed. Please bring your mat and a small throw blanket.

Every 1st Tuesday.


Part of the Tuesdays with Tilden lineup.


If having fun while releasing stress, increasing your body awareness and expanding you spiritual awareness appeals to you, you will love this new monthly group!

Learn to use your own voice to clear your body, mind, and soul of energy that no longer serves you.


Feel the power of the group as we make sound for pure joy and healing.

Bring a crystal bowl if you have one.


More will be provided.

If necessary, a crash course in toning with a crystal bowl will be given free of charge.

Facilitated by Bradford Tilden.

Preregistration is required.

Every Sunday Morning

9:00 - 10am

Limited Spaces           $ 20

Every 1st Tuesday

6:30 - 8pm

Limited Spaces           $ 30


Learning Your
Soul's Language

This playshop series of six (6) classes will guide and empower you to connect more deeply with your soul and build an understanding of your unique intuitive language. Using various mediums, like colors, crystals, animal totems and sacred geometry, we will strengthen your awareness of your clairs.


By the end of this series, you will have developed an encyclopedia of your unique intuitive gifts and soul language and created your own Soul Language Intuitive Cards deck! Class time includes sharing of wisdoms, guided meditations, reflection and group exercises, one-on-one support, and time for Q&A.


Included is the Learning Your Soul's Language Workbook and your deck of Soul Language Cards to personalize with your own soul guided messages.


Each class will be recorded and available for download the next day for those who cannot attend or want to have it to re-watch.

Six-Week Series Begins

in early 2023

Limited Spaces           $ 199


Sound Healing Meditation

As we start this new year, many often make certain resolutions for the year, which ofttimes are hard to maintain. In this event we will set intentions for that which we want to manifest in this new year to come into fruition.

Imagine being immersed in a sea of soothing sound....

The energy sound healing brings is like no other, imagine the room filled with sound energy and a full room of souls, the combined energy would be breath taking! Come help us fill the room with magical energy.

Come join us with Fred Maerkle from Zentastic Wellness and experience a deeply meditative and relaxing experience of vibrational sound healing with Tibetan singing bowls, Shamanic healing drum, quartz crystal, bronze, and other sound instruments. As you relax, the vibrational frequencies will surround you in a cocoon of sound that will take you to your own inner space of healing.

This is quite effective because it influences our emotional bodies as well as our physical bodies. Stress is the underlying cause of many physical conditions. Emotional imbalances are at the root of many physical diseases and when we heal our emotional bodies, the physical symptoms disappear. Sound and emotions are deeply connected.

Fred Maerkle is a Usui Holy Fire II Reiki Master, Kundalini Reiki Master, Certified Biofield Tuning practitioner, Certified VFRT & IASTM therapist, and Tibetan Singing Bowl Master Healer.


StarSeed Support Group

Are you a starseed? Do you think you are a starseed? Are you curious what it means to be a starseed?


This is a safe space to come out of the cosmic closet to unite in community, share stories and experiences that might seem too “out there” for regular dinner conversation, and find common ground with your grounded galactic buddies.

Open format.

In-person and on Zoom.  Zoom link is provided in the payment confirmation window.

Every 4th Tuesday


Limited Spaces           $ 20


January 15th


Limited Spaces           $ 30


Learning Your
Soul's Language


Have you ever wanted to communicate more easily with spirit or your higher self? And have you wondered what an easy way to do this would be?

In this 90-minute playshop I will introduce you to the process and practice of using writing to connect with spirit and receive guidance. It is an age-old practice used throughout written history by mystics and now in this time of spiritual awakening we are seeing that it's meant for everyone to use.


This workshop will cover how to prepare space (physically and in yourself) for this practice; guidelines to simplify and focus your intentions; different approaches to using this method; examples of what it can look like for you and others, and time to practice and ask questions.

This playshop will take place via Zoom and will be recorded and available to all participants as a download after the workshop.


Receive messages from Spirit with a shadow and light Oracle reading, followed by a deep, restorative sound healing session with bronze singing bowls, gongs, bells, and more.


The group’s overall energy is read, with occasional messages for anyone that “needs to hear them”, and healing energy is sent to all throughout the reading.


The sound session is designed to take you deeper into the messages, offering guidance, healing, wisdom, and connection.

*Bring a mat or cushion, pillow, blanket, & water bottle.

Reading & Sound Healing


January 6th


Limited Spaces           $ 55

Writing with
Spirit Playshop


January 12th


Limited Spaces           $33


Dharma Mapping
with the Base Chakra

My new Dharma Mapping (TM) technique allows you to connect with your Higher Self and create a manifestation map where your soul guides you to set your intention(s) and the steps needed to bring it fully into your life - a Soul Map.


In this first 2-hour workshop of a Dharma Mapping Series, we will work with the energy of your Base Chakra to plan out what your soul feels is the foundation needed for you now on your life's path and also to help you manifest what you wish to build or create in your life at this time.


This workshop uses a journal component with key reflection questions & manifestation prompts, intuitive guidance, and a guided meditation, and, of course, your Dharma Map.



As part of the workshop will be feedback time. I am hoping to make adjustments based on this feedback on this new method. 


Each participant will receive both the Dharma Mapping with the Base Chakra workbook and materials to create your Dharma Map.


January 29th


Limited Spaces           $22

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