Services
If you would like additional information about any service please feel free to schedule a private consultation to learn more.
Classic Massage
Massage is generally considered part of integrative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
Massage benefits can include:
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Reducing stress and increasing relaxation
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Reducing pain and muscle soreness and tension
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Improving circulation, energy and alertness
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Lowering heart rate and blood pressure
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Improving immune function
Medical Massage
This therapeutic type of massage involves more focused work on your body’s soft tissue — the muscles, tendons and ligaments that move and support your body.
Your physician, chiropractor, or physical therapist might recommend that you receive a therapeutic massage to complement other therapies you’re already receiving to treat a particular area of your body.
Craniosacral Massage
Craniosacral therapy (CST) is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.
Deep Tissue Massage
Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
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Orthopedic Massage
Orthopedic massage therapy is a particular kind of massage, focused on soft-tissue injury rehabilitation. Goals for an orthopedic massage session typically include decreasing pain, increasing range of motion, and preparing the body to return to normal daily routines and active hobbies. It bears similarities to other types of massage, such as sports massage, but it is it’s own specific, results-oriented massage modality. Read on to find out what orthopedic massage is, how it differs from other types of massage, and who it is best suited to help.
Warm Bamboo Massage
Bamboo massage therapy is essentially the same as deep tissue massage or Swedish massage. However, rather than the therapist simply using their hands to warm the muscles and reduce pain in the ligaments and joints, the therapist uses a roll of heated bamboo.
The heated bamboo is kneaded into the tissue just as the therapist would use their fingers. Yet the bamboo allows the therapist to knead deeper and firmer than they would be able to with only their hands. The length and width of the bamboo used can change depending on the detail necessary for accurate gliding strokes.
Myofascial Release
Myofascial release is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles.
Prenatal Massage
Research shows prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Prenatal massage therapy addresses different needs through varying techniques, one of which is called Swedish Massage.
Sports Massage
From serious athletes to weekend warriors, adding elements of sports massage to your next session can enhance flexibility, help you recover from competition, and help prevent injuries from occurring. If you have a sports-related ache or injury or are looking to take your game to the next level, speak to your massage therapist about including sports massage techniques in your next visit.
Hot Himalayan Salt Stone Massage
During the massage, therapists use warmed Himalayan salt stones to apply pressure, using Swedish massage techniques. During the course of the treatment, the minerals are absorbed through the skin. The effect is a profound sense of well-being.
Private Meditation
Meditation is considered a type of mind-body complementary medicine. Meditation can produce a deep state of relaxation and a tranquil mind. During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind and causing stress. This process may result in enhanced physical and emotional well-being.
Reiki
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.
Shamanic Reiki
Through natural worldly elements and the four directions of the medicine wheel, Shamanic Reiki helps to unblock deep emotion and trauma. We may cut cords of attachment that keep us from moving forward, retrieve pieces of ourselves that were once thought lost and light the path forward.
Shamanic Coaching
A Shamanic Coach supports and foster the movement of evolution in co-creation with the person as stated by them and their desired goals. A Shamanic Coach listens deeply and applies their intuitive abilities and skills to see the direction of fastest movement. He/She fosters spiritual development via shamanic practice.
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Holistic Counseling
Holistic counseling is an approach to treatment that focuses on the entire human being and their life experience as a means to assess and treat a patient's symptoms.
Holistic Psychology with Julia St. Amand
In psychology, holism is an approach to understanding the human mind and behavior that focuses on looking at things as a whole. It is often contrasted with reductionism, which instead tries to break things down into their smallest parts.
Shamanic Healing
Shamans work in voluntary, ecstatic trance states, which alter their consciousness to travel to the realms of the invisible worlds. Their ability to gain information and make changes in the invisible realms is dependent upon the working relationships they develop with spirits there. In this sense, shamanism is a relationship-based practice of making changes in invisible realms to impact healing, of individuals or communities, in the realm of ordinary reality.
Free Consultation
Not sure where to start the next part of your journey? Schedule a free consultation. We will explain in detail all of our services and help you discover the best treatment plan tailored to meet your specific needs and goals.
Men's Wisdom Work - Private Session
This work challenges you to break free from old world thinking to create new ideals and thought patterns that support your vision of your future self. By shedding unwanted thought patterns you are empowered to be your authentic self and live your best life.
Men's Intimacy Coaching
If you want to live an exceptional life…a life filled with joy, adventure, romance, deep connection, control over the direction of your life and a sense of true masculine power…getting help from someone who is a seasoned results driven coach is the smartest thing you can do to get ahead of the masses.
Men must bravely enlist the help of other men who have “been there, done that”, and can share their wisdom, guidance and insight for living a remarkable life and cultivating real relationships beyond the superficial.
Symphony of the Cells
Symphony of the Cells™ are essential oil applications developed by Boyd Truman and designed to help anyone bring harmony physically, emotionally, and spiritually within the body. The applications were created with the knowledge that every condition is connected to a body system.
Symphony of the Cells & Reiki
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. Symphony of the Cells is where an essential oil protocol is rubbed into your spine to ease a specific symptom like digestive trouble or congestion.
Divinely Guided Healing Messages
Vanessa uses astrology, Tarot, Oracle cards and intuition to help guide you on your path with career, relationships and overcoming personal obstacles. Bring with you an open mind.
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